Archive for the ‘Infertility’ Category
The use of acupuncture in infertility has been around in the Far East for hundreds of years, dating as far back as 200 B.C. It is based around the principle that the body has 20 energy pathways, and these pathways can become blocked, stagnant, etc. Through inserting acupuncture needles into specific places believed to be at the root of the trouble along that pathway, ailments, such as infertility, can be cured.
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Now if you’re not familiar with acupuncture for infertility, you may quickly conclude that it is nothing but far eastern mumbo-jumbo, and not rooted in any practical science. Your viewpoint would not be entirely unexpected, as acupuncture is indeed seen with scepticism by many in the western world, including medical professionals (not surprising though, as they have the most to lose from its widespread acceptance in the west).
You would however be wrong in adopting such a viewpoint, and the World Health Organization itself has concluded that acupuncture is useful for treating a variety of ailments, and could be useful for treating many more, though results of those studies are inconclusive thus far.
Even those medical professionals who grudgingly admit that acupuncture may provide some benefits contend that it does so through the Placebo Effect, curing patients through their own expectations of getting cured. This of course doesn’t take into account the fact that many people are sceptical of acupuncture before first trying it, and have no expectations of success.
As far as using acupuncture in infertility cases, the practice has been used in China for hundreds of years, and in the west for a few decades, and the results are undeniable. Acupuncture has been shown to have a positive influence on hormone levels in the brain, which help regulate the female menstrual cycle, among other things. Not to be left out, acupuncture can also be used to treat infertility in men, by improving blood flow to the penis, and improving sperm quality.
Not only can acupuncture help infertility on its own, it’s also been shown that when used in conjunction with other infertility treatments, such as in vitro fertilization, the odds of success increase dramatically as well, way beyond the usual success rates of those treatments when acupuncture has not been used.
When it comes to acupuncture for infertility, there’s also the benefit of cost. Many infertility drugs and treatments can cost an excessive amount of money, while acupuncture sessions are incredibly cost effective by comparison. There’s also absolutely no risk of side effects. The only possible negative one could draw from the whole procedure is that you’ll experience a minimal amount of pain (but as they say, no pain, no gain).
The benefits of acupuncture on infertility are undeniable. The success rate is on par with far more expensive and invasive procedures, while avoiding any potential side effects. If you’re open minded to trying out alternative treatments not often advocated by the western medical profession, then you should definitely give acupuncture a try. For more information on acupuncture and its connection to fertility, check out Pregnancy Miracle by Lisa Olson.
Discover how expert Acupuncture can cure Infertility.
Even when you’ve exhausted all options in your goal to become pregnant and it seems that it simply will never happen, there is still light at the end of the pregnancy tunnel (and no, I don’t mean the fallopian tubes). There are a number of infertility treatment options available. Given the options, it’s not an easy decision to choose which route to take, but hopefully this article will help steer you in the right direction.
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Fertility Drugs – There are numerous infertility treatment drugs for women, which often focus on regulating different areas of their body that are otherwise having difficulty performing the required tasks on their own. The biggest issue with fertility drugs are their potential side effects, of which there are many. Users must carefully weigh their options versus the potential risks before going down this path.
Artificial Insemination – Probably the most well known infertility treatment, artificial insemination is performed by a doctor who will insert the sperm of the donor directly into the female’s cervix or uterus. The benefits of this treatment can go beyond just getting pregnant, as the sperm can be checked beforehand to ensure there are no genetic defects, and also ‘washed’, removing any potentially harmful chemicals from it. The biggest drawback to artificial insemination is the cost. The success rate of the procedure is in the 5-25% range.
In Vitro Fertilization – In vitro fertilization is a costly infertility treatment where the sperm of the male is directly implanted into the ovum of a female, which has been surgically removed from her. Despite the costs, the treatment is not guaranteed to meet with success, as approximately 35% of females under the age of 36 met with success, and the percentages only continue to drop from there in older women.
Another common side effect (though not necessarily a negative depending on the couple) is that IVF procedures result in multiple births at a much higher rate than natural, due to multiple embryos being used during the embryo transfer stage to increase the odds of success.
Natural Health Methods – Natural healing can refer to anything that doesn’t require surgery or pills, which often come with side effects and heightened costs, and may not even give the desired results. Natural healing is focused not on healing the specific issue, but rather the entire body. A strong, healthy body has been shown to have the capability to fight off just about any disease on its own, without the need for any of the above mentioned treatments.
Fertility improving minerals and vitamins are often emphasized, and acupuncture has also been shown to greatly improve a couple’s odds of conceiving. These natural health methods are cheap, safe, and most of all, highly effective.
I’d like to thank Lisa Olson and her book Pregnancy Miracle for supplying much of the helpful information that appears in this article. Lisa has written an incredible book on overcoming infertility that I’ve really taken to heart, and I think any couple looking to get pregnant could learn a thing or two from this great book. This book places a strong emphasis on infertility treatment programs utilizing natural healing, which I place a great deal of trust in. I’d highly recommend this book.
Discover how Natural Infertility Treatment can help couples conceive.
It’s been suspected for millennia that certain foods had the power to help women conceive children faster and easier. And while our ancient ancestors may not have been quite right in which exact foods functioned as life giving fertility foods, they were very much correct that certain foods do indeed have the power to increase a couple’s chances of conceiving a child.
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Firstly, there are several myths floating around that I’d like to dispel. One is that fasting or dieting by both males and females will help in the fertility process, and this is not true, and in fact may inhibit the chances of conception. On the opposite end of the spectrum, eating too much can also be detrimental. It’s recommended to maintain a regular, balanced diet, while substituting a few great fertility foods in over your normal food choices.
For women, it’s fertility foods that center around improving their immune systems first and foremost, as this has been shown to greatly increase their chances of conception. Women can do so through healthy teas, and foods rich in vitamin C. Another good choice is vitamin B6, which acts as a regulator of the reproductive hormones. Lastly is calcium, a promoter of strong bones, also important before and during conception.
You may be thinking that eating good fertility foods applies only to women, but there are several foods that males should consider eating as well when a couple is trying to conceive. For men, oysters are an optimum fertility food, helping males increase their semen production as well as their blood testosterone levels.
An alternative to fertility foods in some instances would be dietary supplements. In the above example for men, oysters are highly recommended for their high levels of zinc. If the male would rather attain his zinc intake through supplements, that’s certainly a viable choice, though getting your nutrition directly from foods is usually the ideal method. Consult with your doctor(s) before taking multivitamins which provide 100% of your recommended intake of many different vitamins and minerals, as these may cause you to take in too much of said supplement, which could also be harmful.
Other recommendations for men as far as fertility foods and supplements go, include the intake of vitamins D and E, as well as a high intake of calcium. These choices can help improve the mobility of sperm, among other things.
Just as there are several great fertility foods available that can help you conceive quickly, there are also several foods you should avoid at all costs while trying to get pregnant. Women should avoid alcohol whenever possible. Some studies have shown that alcohol consumption can reduce the chances of conception by as much as 50%. In fact, men should avoid alcohol as well, and both males and females should avoid caffeine consumption as well, though a little caffeine may also help males with their sperm mobility.
If you’re interested in delving further into the connection between fertility foods for both men and women, and their effect on the body and the fertility process, I highly recommend Pregnancy Miracle by Lisa Olson. This exhaustive repository of knowledge on how to get pregnant includes a detailed section on fertility foods, and as a bonus, the package comes complete with a recipe book as well. It’s an invaluable resource for any couple seriously looking to increase their chances of getting pregnant in a safe and natural way.
Click here for delicious Fertility Foods and Meal Plans.
Infertility in women is an issue that has existed to some extent since the dawn of man. Identifying and eradicating known infertility issues has been a top priority of scientists and medical experts for millennia, as the very survival of our species is dependent on our ability to procreate at sufficient levels. Even more than that (as the human race is in no danger of running low on numbers anytime soon), infertility in women strikes at a very personal level for many couples. Women especially have maternal instincts that often leave them feeling completely unsatisfied and unfulfilled if not met.
Learn how to Overcome Infertility in Women here.
Infertility in women is not a simple issue, as there are nearly as many possible causes of infertility as there are reasons why couples want to beat it. The most frustrating of these forms is without a doubt non-specific infertility, which could mean one of two things. Either you are infertile and the doctor’s simply can’t figure out why, or you aren’t infertile and simply have really poor luck when it comes to conceiving a child.
Generally women would have to be having unprotected sex for at least a year without results before they’ll be deemed infertile or non-specific infertile (this of course assumes the issue is not on the male partner’s side of the equation). As the success rate of conceiving is about 20-25% per cycle, this would give them approximately a 250% chance to conceive, at which point it could be concluded that if they have not conceived, there is likely a problem present.
In most cases of infertility in women there are well known and documented factors preventing the pregnancy, which does allow the benefit of alleviating or fixing the issue, or devising a work around solution. Assisted hatching is one such endeavour, in which the woman’s eggs are removed and a small hole is put into the egg, which gives the sperm a great chance of fertilizing it. This is the treatment plan when a woman’s eggs are deemed to be too hard for the sperm to get through.
Beyond just infertility, women also have to deal with miscarriages, which can be the result of blood disorders, genetic incompatibility between the two donors, hormone deficiency, pregnancies involving multiple foetuses, and more. Miscarriages are actually much more common than many people believe, occurring in approximately 20% of all pregnancies. Naturally, miscarriages are especially traumatic for those who must bear their burden.
While getting and remaining pregnant is fraught with peril and uncertainty, medical and holistic advances are made daily that give us better understanding into the causes of infertility in women, how to avoid them, and how to deal with them in the event they do strike. While we will likely never completely eradicate infertility, we’re doing everything we can to minimize it as much as possible.
For the most up to date information on infertility issues, a full rundown on all angles of pregnancy, and a wealth of helpful tips and advice, check out Pregnancy Miracle, the best selling pregnancy e-book.
Learn how to Overcome Infertility in Women here.
For any couple that’s already had one or more children, secondary infertility can an incredible shock to them. The logical thought process is that if a couple accomplished it once, they should be able to do so again. Yet secondary infertility is not an uncommon condition, even in younger couples, and could be the result of a number of different ailments or issues.
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The most commonly cited causes of secondary infertility are also common with primary fertility, and include low sperm count or other semen abnormalities, ovulatory problems, or uterine problems. In other cases the issue may simply lie in some of the finer points of getting pregnant. It’s well documented that many couples go to great lengths to ensure their doing things correctly on their first pregnancy, but that they become lax during subsequent pregnancies, assuming that the extra effort will be unnecessary.
In cases when the secondary infertility is being caused by larger issues, the couple may be able to identify those issues themselves. For example, if there is pain during intercourse, endometriosis could be the issue. If the female is having irregular periods it could be that there’s a complete lack of ovulation. For males, painful ejaculations could indicate the presence of an infection. In cases where the couple can determine the issue themselves, it shouldn’t be difficult to have it verified as to whether or not that is indeed the case and get the condition looked after.
If it doesn’t seem to be a major issue, the couple may simply need to get back to pregnancy basics to overcome their temporary secondary infertility. This would include giving their planned pregnancy the same care and attention to detail they did on their very first pregnancy. This would include optimizing their diet and sleeping patterns, getting plenty of exercise, monitoring the female’s ovulation cycle closely, and more.
In the event both of these scenarios fail, it will be necessary to visit a fertility specialist to attempt to determine the reason or reasons behind the secondary infertility. The specialist will first attempt to determine any changes in your medical history since your last pregnancy, or any major changes in your lifestyle. Barring any conclusive evidence arising from this initial questioning, the specialist will need to put the female through a series of tests. This would likely include a blood test, radiology tests, and a vaginal ultrasound. The male should also have their sperm checked at this point for any abnormalities in count, mobility, etc. These tests should provide the answer to what’s ailing one or both parties and causing the secondary infertility.
If you’d like more information on secondary infertility, as well as primary infertility and just about anything else you could ever need to know about infertility, there are a number of great books on the subject available, such as Pregnancy Miracle. These books could save you a great deal of trouble and worry, and ensure that you get pregnant quickly and easily, be it the first, second, or fifth time.
Click here for the ultimate guide to overcoming Secondary Infertility
It’s not a commonly known fact that infertility in men accounts for nearly 50% of all cases of infertility experienced by couples. Male fertility is singularly responsible for 30% of all infertility cases, while infertility issues in both the male and female accounts for about 20% of all cases.
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The good news is that male fertility issues are generally much easier to diagnose than they are for women, where there could be dozens of culprits at fault. Infertility in men on the other hand boils down to one key area, the sperm.
Low sperm count is the most well-known condition involving male fertility, but there are many additional conditions that could be affecting a male’s sperm. For example, the quality of the sperm may be low, often identified by their irregular shape. Sperm have even been known to swim in the wrong direction, travelling into the bladder (not to make light of a serious condition, but they really should stop and ask for directions). Other male fertility issues often stem from infections, diseases, or genetic disorders, and will often require the underlying condition to be treated.
In general, there are a few things males can avoid to help increase their low sperm count, which is the most common cause of infertility in men. It’s been a long-held belief that wearing boxers instead of briefs is beneficial to increasing sperm count, and while there isn’t a lot of scientific evidence to prove this is the case, it is agreed that the testes should generally be kept as cool as possible, so tight fitting briefs may as well be avoided.
Along these same lines, men should avoid taking hot baths, visiting saunas, or enjoying the comfort and warmth of a hot tub. Your sperm will thank you for it. Males can however enjoy hot showers, as this will not unduly affect the sperm.
Like women, men should also avoid alcohol and smoking, and make some beneficial changes to their diet, which can also encourage sperm growth. Oily fish, dairy products, fruits and vegetables, and red meat that is low on hormones are all great choices for males. As well, supplements such as zinc and vitamin D should be taken.
It’s recommended that males get their sperm checked every few months when they plan on having children in the future, so that any issues can be addressed early. Further facilitating this is a new device which males can use to monitor their own sperm at home. It’s not quite as accurate or comprehensive as getting tested at a clinic, but it provides enough information to keep potential male fertility issues at bay.
If you’d like more information on male fertility or indeed male infertility including its causes and possible methods of treatment a new pregnancy e-book called Pregnancy Miracle is a must read. It provides great information and insight into all facets of pregnancy, and offers holistic approaches to combating infertility in men and women.
Click here for more information about Male Fertility and Pregnancy.
You may be wondering, just how important is it to increase fertility? Well for most couples, the stress of wondering whether or not they’ve finally conceived a child can be overwhelming. The anticipation and dread of that moment when they learn whether they were successful or not can eat them up inside and consume their every waking thought.
To avoid some of this havoc on your emotions, it’s advised to take every step to increase your fertility before you embark on the journey of conceiving a child. These steps could save you additional months of anguish and stress, both on yourselves, and potentially on your relationship also.
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Now before you get all stressed out about the stress of trying to get pregnant, I have a collection of a few of the best methods to help increase fertility. Read on to discover what you can do to raise your odds of bearing little rugrats of your own.
Yoga – Yoga has continued to increase in popularity since its arrival in the west a few decades ago, and it is now well entrenched in mainstream awareness and culture. What isn’t as well known about yoga is that it also does a great job helping to increase fertility. Yoga’s mantras, breathing techniques, and positions all help increase circulation and the functioning of vital organs, including the reproductive organs.
It’s highly recommended you seek out a qualified yoga instructor in your area with knowledge of fertility increasing yoga positions and techniques.
Don’t be Afraid to Eat – Studies have shown that women who attempt to diet while trying to get pregnant have much lower fertility rates than those with average or greater caloric intake. Of those who did conceive while dieting, they also experienced a higher percentage of complications.
While you don’t necessarily need to eat for two before you’re actually pregnant, you shouldn’t be afraid to eat for at least one, as this will increase fertility compared to the alternative. You’re going to get big while pregnant no matter what you do, so dieting beforehand is ineffective and potentially harmful.
Men should also avoid dieting while trying to impregnate their partner, as men have been shown to have decreased hormone and testosterone levels after dieting or fasting, which will affect their ability to impregnate a woman.
Quit Smoking Boys – We all know women need to quit smoking before and during pregnancy, but it’s not stressed nearly enough that men should do the same before pregnancy to increase fertility. Smoking has an effect on all three facets of a male’s semen, from their overall count, to the morphology and motility of the sperm as well. A deficiency in any of these areas could greatly increase the odds of infertility and force you the couple to seek out alternative options for getting pregnant. Avoid this hassle and do your health a great favour as well by kicking the habit, at least temporarily.
These are just a few great tips to help increase fertility. For more fertility increasing ideas and other helpful pregnancy advice, check out Lisa Olson’s Pregnancy Miracle, on sale now in e-book format.